#69 - Joie Seldon - Toxic Managers: Don't Let Them Get Your Goat!
Recorded on July 30th, 2022 - two days after I was let go at PRX Media.
The covert manager harassment that I experienced while employed at PRX Media was especially taxing on my self esteem and mental health. Then add autism (I was diagnosed while on this job on July 8th, 2022) and it was double disorienting. So how can you keep your emotions in check during an abusive work environment while working on your exit plan to get out? My Guest Joie (pronounced as "Joy") Seldon the author of EMOTIONS: An Owner's Manual and also developed The J.O.I.E.* Method, a system for harnessing emotions as a tool for success, shares her professional experience on coaching women through difficult working situations.
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Joie Seldon
Author, Career Fulfillment Coach and Emotional Intelligence Master Trainer
100 Word Bio:
Emotional Intelligence Master Trainer and author of EMOTIONS: An Owner’s Manual, Joie Seldon has taught 1000’s of executives, creative professionals and women not satisfied with the status quo how to advance their careers, manage family dramas and fulfill ambitions. Her ability to break down the complex world of emotions into easy-to-understand and actionable concepts and tools brings life-changing results and rave reviews.
A former acting and improv teacher and somatic therapist, Joie offers a highly accessible and fun approach to harnessing the most underutilized yet powerful resources we have – our emotions. Her EMOTIONS AT WORK course draws students around the world.
50 Word Bio:
Master emotion educator and dynamic speaker, Joie Seldon is the author of EMOTIONS: An Owner’s Manual and the creator of EMOTIONS AT WORK online course. She’s coached and educated 1000’s around the world, debunking myths that hold us back and providing easy-to-apply emotion management tools. She holds an MA in Somatic Psychology.
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